Well Within: Supporting Women’s Health, Inside and Out
Join us for a relaxed and inspiring International Women’s Day breakfast focused on women’s health, wellbeing, and self-care inside and out.
Hosted in an intimate morning setting, this event brings together expert speakers who approach women’s health from complementary perspectives. The speakers are small business owners, creators and innovators; Hannah from Purely Nourishing will explore how nutrition, and lifestyle choices support women’s wellbeing from within, while Kevin & Liz from Coraline Skincare will share insights into caring for the skin as an extension of overall health and how they founded Coraline Skincare for the love of their daughter and their passion for the power of nature and her healing properties. Liz will also talk about her new book “Everybody Wants a Dance with Coraline: Stepping into love with my daughter with Down’s syndrome,” and its central message of being yourself.
The morning will offer practical guidance, expert insight, and thoughtful conversation around how women can better support their bodies at every stage of life leaving guests feeling informed, empowered, and nourished.
BOOK NOWInternational Women’s Day Breakfast – “Well Within: Supporting Women’s Health, Inside and Out”
9.15-9.30 am Arrival, with Bucks Fizz on arrival
9.30am A light breakfast
10.00am Speakers/Presentation
10.45am Comfort break
11.00am Speakers/Presentation continued.
11.30/11.45am Q&A
12.00pm Event close
12.30pm Carriages no later than 12 noon
We’ll be serving a light breakfast, tea and coffee plus freshly squeezed orange juice.
Guest Speakers
Hannah Barth, Purely Nourishing
Hannah is a qualified nutritionist, former paediatric nurse, and mum, with nearly two decades of experience supporting families within the NHS.
After experiencing her own health challenges following motherhood, Hannah became passionate about helping women reconnect with their bodies and feel confident, energised, and well again. Her approach is rooted in real life, supporting women through gentle, sustainable changes rather than quick fixes or restrictive rules.
Founded by nutritionist Hannah, Purely Nourishing supports women to move away from diet culture and health trends, and instead build a calm, supportive relationship with food, movement, rest, and self-care.
Through 1:1 nutrition support, group programmes, workshops, courses and community events, Purely Nourishing helps women improve energy, digestion, mood and hormonal balance in a way that fits real, everyday life. The brand is grounded in authenticity, accessibility, and the belief that wellbeing should feel supportive, not overwhelming.
Kevin and Liz Troy, Coraline Skincare
Kevin and Liz Troy live in Topsham with their eight year old daughter Coraline who has Down’s syndrome and suspected autism.
Together Kevin and Liz run their multi-award-winning organic skincare business online, Coraline Skincare, which they founded in 2020. Kevin formulates and handmakes all the products drawing on his years of experience with ingredients as a chef, and inspired by Coraline’s sensitive skin.
Liz published her first book, Everybody Wants a Dance with Coraline, a memoir about the life lessons she and Kevin have learned parenting Coraline, in October 2025. It draws on Liz’s blog “Coraline and Us” which won the “Wellbeing” Category two years in a row in the BAPS SEND Blog Awards in 2019 and 2020.
International Women’s Day is a global day celebrating the social, economic, cultural, and political achievements of women. International Women’s Day has been around for over a hundred years, as have many of the issues still impacting women’s advancement. Since 1911, IWD belongs to all who care about gender equality. Celebrate women’s achievement. Raise awareness about discrimination. Take action to forge gender parity. All IWD activity is valid, that’s what makes IWD so inclusive.
